Monday, November 16, 2009

Half guard pass

Get underhook and head control to put opponent flat on back

Kick free trapped leg(if trapped)

Post freed leg on opponent hip and sit side ways

Clear the knee from below the opponents half guard

Shift underhook high up and post on mat

Plant head on opposite side as close to opponent head as possible

Flare open and pull opponents hand up while escaping from half guard on own head side

Kick off the top leg of opponent to free trapped ankle not bottom leg.

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