Get underhook and head control to put opponent flat on back
Kick free trapped leg(if trapped)
Post freed leg on opponent hip and sit side ways
Clear the knee from below the opponents half guard
Shift underhook high up and post on mat
Plant head on opposite side as close to opponent head as possible
Flare open and pull opponents hand up while escaping from half guard on own head side
Kick off the top leg of opponent to free trapped ankle not bottom leg.
Monday, November 16, 2009
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